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起床前漸増光が児童の睡眠と生活の質に与える影響
https://doi.org/10.15099/00000858
https://doi.org/10.15099/000008581af6f2bb-c047-467a-9037-d6f4951d52d0
名前 / ファイル | ライセンス | アクション |
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01-11_8-1_page129to135.pdf (1.9 MB)
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Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||
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公開日 | 2013-10-31 | |||||
タイトル | ||||||
タイトル | 起床前漸増光が児童の睡眠と生活の質に与える影響 | |||||
言語 | ||||||
言語 | jpn | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 起床前漸増光 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 漸増光照明器具 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 睡眠と生活の質 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 小学生 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | 起床時の気分 | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | gradual increase of light before waking up | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | dawn simulation device | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | Quality of sleep and lifestyle | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | elementary school children | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | mood upon awakening | |||||
資源タイプ | ||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
資源タイプ | departmental bulletin paper | |||||
ID登録 | ||||||
ID登録 | 10.15099/00000858 | |||||
ID登録タイプ | JaLC | |||||
著者 |
神川, 康子
× 神川, 康子× 森, 綾乃× 野口, 公喜× 戸田, 直宏 |
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著者別名 | ||||||
姓名 | Kamikawa, Yasuko | |||||
著者別名 | ||||||
姓名 | MORI, Ayano | |||||
著者別名 | ||||||
姓名 | NOGUCHI, Hiroki | |||||
著者別名 | ||||||
姓名 | TODA, Naohiro | |||||
その他(別言語等)のタイトル | ||||||
その他のタイトル | The Effects of Gradual Increase of Light before Waking Up on Quality of Sleepand Life in Elementary School Children | |||||
抄録 | ||||||
内容記述タイプ | Abstract | |||||
内容記述 | As part of thet rials to improve living habits of children, we examined whether the use of dawn simulation can improve the difficulty of awakening and tiredness in the morning caused by late hours and sleep loss, based on an analysis of lifestyle and sleep records of elementary school students in fourth and fifth grades. The informed consent was obtained from 33 households in Toyama Prefecture to install a dawn simulation device in a child's bedroom. Recordings of their sleep and lifestyle were kept for more than 30 days from November to January when the hours of daylight are relatively short. Of those, 33 households, a total of 1105 days were analyzed. As a result, the children who woke using a dawn simulation (DS condition) went to bed and woke up significantly earlier both on weekdays and weekends than the children who woke without a dawn simulation (No DS condition). Their sleeping hours extended on weekdays and shortened on weekends. There was a significant difference between two conditions in the mood upon awakening on weekdays. While 35.0% of the children woke "comfortably" under the NoDS condition, the percentage of children waking "comfortably" rose to 58.6% under the DS condition. Further more, a significant difference was also noted in the power of concentration during the day on weekdays; while 44.3% of the children under the NoDS condition replied "I was able to concentrate very much," 64.3% of them under the DS condition replied the same. As for the daily mood, 84.6% of the children under the DS condition replied "I enjoyed the day," compared with 71.1% of them under the NoDS condition. The above results suggested the possibility that using dawn simulation can improve the sleeping habits of children and their quality of life upon waking and during the day. |
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引用 | ||||||
内容記述タイプ | Other | |||||
内容記述 | 富山大学人間発達科学部紀要, 8巻1号, Page 129-135 | |||||
書誌情報 |
富山大学人間発達科学部紀要 = Memoirs of the Faculty of Human Development University of Toyama 巻 8, 号 1, p. 129-135, 発行日 2013-10-25 |
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ISSN | ||||||
収録物識別子タイプ | ISSN | |||||
収録物識別子 | 1881316X | |||||
書誌レコードID | ||||||
収録物識別子タイプ | NCID | |||||
収録物識別子 | AA12181167 | |||||
フォーマット | ||||||
内容記述タイプ | Other | |||||
内容記述 | application/pdf | |||||
著者版フラグ | ||||||
出版タイプ | VoR | |||||
出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 | |||||
国立国会図書館分類 | ||||||
主題Scheme | NDLC | |||||
主題 | ZV1 | |||||
出版者 | ||||||
出版者 | 富山大学人間発達科学部 | |||||
資源タイプ(DSpace) | ||||||
内容記述タイプ | Other | |||||
内容記述 | Article |